Best Home Remedies for Dry Cracked Heels

Best Home Remedies for Cracked Heels

effective-home-remedies-for-cracked-heels

Summer is a season to show off your beautiful flip flops and sandals, but how you feel if you had cracked heels!!!!!! Alas, no way, why you feel sad if cracked heels cure at home is easy to do and it’s very simple. Yes, it’s true you can do cracked heels treatment without going out for wasting a lot of money on the visit to the doctors, beauticians or best products for heels. Here we share how to cure dry feet at home with simple natural remedies for cracked heels repair.

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Causes of Cracked Heels:

Cracked heels and dry feet are signs of lack of attention to foot care, lack of moisturizing and over exposure. Dry heels are also due to harsh water and improper footwear, cracked heels are also known as heel fissures. Cracked heels are regular linear cut wounds; sometimes they get deep into the dermis and become painful. Due to excessive pressure on feet pad, feet will expand to sideways. The skin on feet surrounding are dry and may get crack, which is a main cause of cracked heels. Cracked heels may be caused due to deficiency of zinc and omega-3 fatty acid. Cracked heels are not harmful but when cracks get deep then they become painful and may starts bleed. Cracked heels are commonly seen in senior citizens and for those who stand for long time and continuously insert pressure on their feet for long hours.

How to Cure Dry Cracked Heels

Remedy # 1: This remedy will effectively work for cracked heels treatment, wash and clean your feet thoroughly by dipping into lukewarm water and exfoliating dead skin wit foot scrub or stone apply some vegetable oil and wear socks, leave it overnight and wash with lukewarm water in the morning.

Remedy # 2: Take a hand full of rice flour, add few teaspoons of apple cider vinegar, and 1 teaspoon of honey to it mix the ingredient to make a fine paste, now add 1 tablespoon of olive oil to it, gently scrub and massage your feet with this mixture for at least 5 minutes, then wash it off and apply some moisturizer.

Remedy # 3: This remedy is very good if you have itchy and infected heels. Take a hand full of Neem leaves and grind them along with 3 teaspoons of turmeric powder, apply this paste on the affected area for 30 minutes and then wash it off.

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How to Remove Feet Calluses Naturally at Home

How to Remove Feet Calluses Naturally at Home

How-to-remove-calluses-naturally

Note for Urdu Readers: Urdu main tips is page k end per di gai hain.

callus-meaning-in-urdu-calluses

Do not overuse or apply too much friction, pressure or irritate your hands or feet. Doing so may cause your skin to harden and dry. There is a specific term for it: callus. Cutting or slicing calluses is just a stupid idea. Not only is it painful, but doing so may lead to infections, which is a bigger problem.

Aside from not doing the acts mentioned above, there are other ways to ward off calluses. Having a dry and clean skin and wearing comfortable shoes can help ward off calluses. It is also recommended to wear socks especially when wearing closed shoes. This is to prevent too much friction. Wearing shoes that allow air flow also helps.

desi-ilaj-herbal-remedies

Here you are presented with some methods on how to remove calluses. You don’t necessarily have to do all of these or in order. You may carry out these methods however way you want and whichever way works best for you.

How-to-remove-calluses-naturally-home

Foot file or pumice stone:
1. Soak feet.
2. File the calluses away with a foot file or pumice stone.
3. Afterward, rub feet vigorously and circularly using a soft cloth.
4. Rinse feet often.
5. Rinse pumice stone or foot file often.
6. Wait for the skin to turn pink.

Take a barefoot walk on a wet, sandy beach:
The sand scrubs the calluses excellently. Besides, walking on a sandy beach gives a relaxing and satisfying sensation to the feet.

Cornstarch:
1. Completely dry the area with a towel.
2. Sprinkle a small amount of cornstarch.

Lemon juice:
1. Mix a teaspoon of dried chamomile and lemon Continue reading

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