Secrets for Increasing Height

Secrets for Increasing Height

secrets-to-increase-height-growth

The majority of people stop growing at certain age i.e. 25 for men and 21 for women. But these numbers can be changed through numerous tips and methods for example exercises like pull-ups, physical activities like skipping, cycling, the right diet, and other methods can help in increasing height naturally even after a period of time when it is generally believed that they have stopped growing. Natural remedies can help to increase height but a doctor or a health expert also would be able to guide you properly as to the diet and exercises that you should adopt to increase your height naturally.

However here is a recipe that will help for growing your height. It is very easy to make and good in taste as well. Take every day 3 times a day. This remedy is also useful for flu, allergy and constipation.

Ingredients:

  • Boiled and mashed potato – 2 kg
  • Water – 2 cups
  • Dry milk powder – 250gm
  • Condensed milk – 1 cup
  • Green cardamom powder – 2 tsp
  • Saffron – 1 pinch

desi-ilaj-herbal-remedies

How to Prepare – Method:
Take a pan, add mashed potato along with 2 cups of water and bring to boil. When starts boiling add milk powder, condensed milk, cardamom powder and saffron, mix and cook well. Let it cool down and divide into small tablets.

Courtesy of K Foods

How To Straighten Your Hair Naturally With Milk

How To Straighten Your Hair Naturally With Milk?

How-To-Straighten-Hair-Naturally-With-Milk

Are you tired of your messy tresses and do you plan to straighten them once and for all? Are you looking for a chic mane makeover but cannot afford the expensive salon treatments? More often than not we tend to compromise on our beauty just because we feel not doing so would put holes in our pockets.

But then, what if you can do wonders to your hair by using just some milk in your home? That would be great, right? Milk has many wonderful properties that can do magic to your skin and hair. Wondering how? Read on to know!

How Does Milk Benefit The Hair?
Milk contains two kinds of proteins, whey and casein. Casein and whey are both good for your hair. A low protein diet may cause your hair to thin or stop growing. Your hair health depends on how healthy you are. Milk protein helps thicken the hair and adds a natural shine to it.

1. Makes Your Hair Strong And Shiny:

Whey stems hair loss, reverses it and strengthens your hair. It is a supplement for building muscle mass. The topical use of whey stimulates the hair follicles. You can use a whey protein paste (whey, egg yolk, honey and water) to get healthier and shinier hair.

2. Helps In Hair Growth:

The other milk protein, casein, is rich in glutamine, which is an essential amino acid. According to the Society of Investigative Dermatology, glutamine improves hair follicle growth and therefore casein is essential for the growth of hair.

Straightening Hair Using Milk:

There is a recipe to make a milk hair-straightening solution! Read to know!

You Will Need:

  • 1/3rd cup of milk
  • A spray bottle
  • A comb (preferably wide-toothed comb)
  • Banana, strawberry or honey (optional)

Procedure:

  • Fill a spray bottle with milk. Coconut milk is possibly the best hair straightener (2). Although you can use any type of milk, the thick extra creamy milk will deliver better results. You can even consider using milk powder for the hair mask.
  • Spray the milk evenly on your damp hair. Remember that you need to condition all of your your tresses, so make sure you spray enough on the scalp as well as the hair tips.
  • Use a wide-toothed comb to untangle your hair. Do not let your hair curl up or get frizzy as it may trap milk, which will solidify and be a pain to remove later.
  • Keep massaging the scalp. You need to give the milk the time to soak into the hair, nourish it and straighten the strands. You can perform other chores like throw the clothes in for a wash, or shave your legs, or even do your nails, in the meanwhile.
  • Rinse your hair thoroughly, so that you do not smell of milk later!
  • Let the hair dry. If you have wavy hair, the milk mask will work like magic and straighten it. However, if you have curly mane, it will soften and condition your curls.

Warnings:

There are some cautions you should exercise before using milk to straighten your hair.

  • If you are lactose-intolerant, or have an allergy to milk, refrain from using milk to straighten your hair.
  • Comb the hair gently. Do not yank it, or you might end up damaging it.
  • The milk straightening technique might not work well on curls or perms.
  • Go ahead and try this home remedy to manage your mane menace better.

Courtesy of Style Craze

How to Clean Furniture – Upholstered Furniture

How to Clean Furniture – Upholstered Furniture

how-to-clean-Upholstered-Furniture-tips

(Upholstery Meaning in Urdu is “Parday” matlab parday ka ya kapray ka foam ka bana howa) Note For Urdu Readers: Urdu Main Kapray/Poshish say banay furniture ki Safai Ka Tarika aur Tips is page k akhir main di gai hain, page k akhri hisay main ja kar furniture ki safai k totkay parhain. Keeping your furniture clean will not only make it look more attractive, it will increase the longevity of the furniture’s materials. While cleaning a whole house worth of furniture can represent a major undertaking, it doesn’t have to be a hassle. By following a few simple steps, you can easily learn how to clean furniture effectively. Follow these suggestions for cleaning your furniture.

Clean Upholstered Furniture:

1. Remove any loose dirt from the upholstery. Use a small dusting brush to brush the upholstery until it is free from any visible dirt and dust. If the furniture has loose cushions, remove those and brush them separately.

2. Vacuum the furniture. Using a brush attachment on a vacuum cleaner, go over the entire piece of furniture. Make sure to vacuum all the upholstery, including both sides of any loose cushions.

3. Make a detergent mixture. Mix 1 part laundry detergent to 4 parts warm water in a large mixing bowl (make sure to use a detergent that doesn’t contain bleach). A quarter cup (59 ml) of detergent and a full cup (236 ml) of water will be enough to clean one large piece of furniture, such as a sofa. Beat these ingredients together with a wire whisk or an electric mixer until the texture is creamy and stiff peaks begin to form.

4. Test the detergent mixture in an inconspicuous spot. Dip a sponge into the detergent mixture and rub some of it onto the back or underside of the upholstery – somewhere where it is not likely to be seen. Wipe the spot dry with a cloth and then let it air dry completely. If any discoloration occurs, don’t use the detergent mixture. Consider instead having the furniture cleaned professionally.

5. Scrub the detergent mixture into all of the upholstery. Use a sponge to rub the mixture into the furniture. Wipe the upholstery dry with a cloth as you work. Allow the detergent to sit and penetrate for several minutes on any stains or tough spots. When finished, allow the furniture to dry, and then replace any loose cushions.

You may also like to read: How to Clean Wood Furniture or Lakri Kay Furniture Ki Safai Ka Tarika

6. Vacuum the furniture regularly. In order to reduce the amount of heavy soiling (and the need to deep clean the furniture), maintain a regularly cleaning regimen. Vacuuming upholstery once a week will keep it looking better for longer. Courtesy of WikiHow

Furniture-Cleaning-Tips-in-Urdu-How-to-Clean-Furniture-03 Furniture-Cleaning-Tips-in-Urdu-How-to-Clean-Furniture-04

How to Get Sparkling Eyes Naturally

How to Get Sparkling Eyes Naturally

How-to-Get-Sparkling-Eyes-Naturally

In order to get rid of old, dusty and tired eyes, we bring you helpful tips that can help you have beautiful sparkling eyes, in no time at all!

Incorporate these tips in your daily life to achieve best results.

Tips for Sparkling Eyes with Home Remedies:

1. Place tea bags (chamomile preferably)
In a bowl of ice water for a few minutes, put them over your eyes and relax until they become warm. This refreshes your eyes.

2. Before you sleep, massage almond oil around your eyes gently.

In the morning, you’ll find the skin soft and supple.

3. Carry a spray of rosewater at all times.

When you feel tired, spray some on your face and your eyes will feel much better.

4. Alternatively, cotton pads soaked in cold rose water over the eyes also provide soothing relief and bring you a step closer to sparkling eyes!

5. Amla

Amla has Vitamin C, which is very good for the eyes. Incorporate it into your diet or soak it in water and use the water to cleanse your eyes.

Tips for Sparkling Eyes with Makeup:

1. Apply colors around your eyes that complement your eye color.

For example for brown eyes, bright colors like purple and turquoise are preferable.

2. Use a shimmering light colour

On the inner corner of the eyes and or under the lower lash line, right in the center. This lights up the eyes adding sparkle.

3. Always conceal your eye area before applying makeup.

For dark circles, use a lighter pink based concealer to make your eyes seem young and rested.

4. Curl your lashes with mascara

This opens up the eyes adding that sparkle.

Great groomed eyebrows will frame your eyes in a way that makes them look more beautiful.

Tips to Follow Everyday:

1. Get enough sleep, without which your eyes will look droopy.

2. Eat foods rich in Vitamin C and A
Like carrots, almonds, papaya and all citrus fruits are great for eye health!

3. Drinking a lot of water prevents dehydration as it can cause bloodshot eyes.

4. If you spend long hours in front of a computer screen, keep some soothing eye drops with you to stop them from drying out or becoming red and irritated.

5. Never tug at your eyes, don’t rub them.

Your eyes and the skin around them are very delicate, so be careful!

6. Never sleep with makeup on, it causes a lot of infections.

Courtesy of Health Digezt

How to Clean Ear Wax Out of Ears – Easy Way

How to Clean Ear Wax Out of Ears – Easy Way

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This Will Make You Never, Ever Want To Clean Your Ears Again

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The question: Is it true that I shouldn’t use cotton swabs to clean my ears?

The answer: Whether it was mom or grandma who said it first, she was definitely right: You probably shouldn’t put anything in your ear that’s smaller than your elbow.

But in order to understand why you don’t need to swab out the ol’ ears, we first need to understand why we have earwax to begin with. That gross gunk, known medically as cerumen, is actually there for protection. “The purpose of earwax really is to keep your ear canal clean,” says Douglas Backous, M.D., chair of the hearing committee of the American Academy of Otolaryngology-Head and Neck Surgery (AAO-HNSF) and director of hearing and skull base surgery at Swedish Neuroscience Institute in Seattle.
Not only does earwax help to keep dust and dirt away from the eardrum, it also provides some antibacterial and lubricating perks. And — one of the body’s many wonders! — your ears basically clean themselves. Once earwax dries, every motion of your jaw, whether that’s chowing down on lunch or gabbing away with friends, helps move the old earwax out of the opening of your ear (much like as if it were riding an escalator, says Backous).

The problem, then, is when we think we’re smarter than the systems our bodies have had in place since the beginning of time, and go poking around in those cerumen-laden ears of ours. Sure, that cotton swab looks tiny enough, but it’s actually pushing earwax deeper into the ear (after shoving it off of that escalator), where it gets stuck in the parts that don’t clean themselves, he says.

Earwax trapped there also brings with it fungus, bacteria and viruses accumulated in the outer ear, potentially leading to pain and infection, says Backous.

Pushing earwax deeper inside can also block the ear canal, leading to hearing loss, or, if you push it even farther, a ruptured ear drum — which, if that episode of “Girls” is to be believed, seems more than a little bit painful.

Every year, about 12 million Americans head to their doctors with “impacted or excessive cerumen,” a really gross-sounding way to say they’ve got serious earwax problems. All those checkups lead to about 8 million yearly earwax removal procedures performed by medical professionals (a.k.a. not the ear candle specialist at the salon on the corner), according to the AAO-HNSF.

Ears really only need to be cleaned — even by a medical professional — if they feel full or you notice changes to your hearing that could be related to waxy buildup. The AAO-HNSF feels so strongly about not sticking cotton swabs in your ears that it released an official position statement about earwax removal, for both physicians and patients. And even the website for Q-Tips, arguably the only most popular brand of cotton swabs, advises to use the product “around the outer ear, without entering the ear canal.”

Yes, we know what you’re thinking, with that grossed-out look on your face: You can’t just stop cleaning your ears. Well, that’s only because you’ve created a vicious “itch and scratch cycle” for yourself, says Backous. The more you rub the skin of your ears, the more histamine you release, which in turn makes the skin irritated and inflamed — just like how that mosquito bite gets itchier the more you scratch it. Plus, because of the lubricating nature of earwax, removing it can simply make your ears drier, motivating you to keep sticking swabs in there in a mistaken attempt at relief.

For those of you who just can’t leave your ears alone, Backous recommends a little at-home irrigation. A few drops in each ear of a mixture of one part white vinegar, one part rubbing alcohol and one part tap water at body temperature should do the trick. (Too cold or too hot and you might feel dizzy, he warns.) But the bottom line? “I can tell you,” says Backous, “there is nothing good about putting anything in your ear.”

Courtesy of Health Digezt

…………………………………

how-to-clean-ear-wax

Ear wax is nothing, but a naturally produced substance that protects the ears from bacteria and other external agents while acting as a lubricant for the ear and the ear canal. However, excess build up may cause discomfort, irritation, fullness sensation, dizziness, itching, and even partial hearing loss. Therefore, ear wax can be easily cleaned at home by trying some natural remedies for ear wax removal. Though, there are numerous methods available in the market for ear wax removal, but care should be taken as the ear is a very sensitive part of our body. So, any carelessness needs to be avoided while removing the ear wax.

Home Remedies for Ear Wax Removal

how-to-clean-ear-wax-easy

How to remove ear wax build up at home? Well, there are a lot of home remedies. Some of the common natural remedies to unblock and remove the hardened ear wax are given below:

1. Try Saline Solution

Mix 1 teaspoon of salt in around ½ cup of warm water until it dissolves completely. Now, soak a cotton ball in the solution and squeeze few drops of it into the ear by slightly tilting your head upwards. Be in this position for some time so that the salty water properly gets inside the ear. Now, tilt your head in the opposite direction in order to drain out the solution from the ear. This is the best ear wax removal solution to get rid of the problem at home.

2. Hydrogen Peroxide

Mix equal parts of water hydrogen peroxide and water. Make sure that the hydrogen peroxide is not above 3%; otherwise, it may be harmful. Pour a few drops of it into the ear by tilting your head sideways. Let it settle down in the ear for some time. Now, tilt your head towards the opposite side and let the extra solution drain out. This is an effective ear wax removal solution.

3. Baby Oil/Glycerin

Soften the ear wax by putting a few drops of baby oil or mineral oil with the help of a dropper. Let the oil settle in for some time by placing a cotton ball at the ear opening. This prevents oil from oozing out before reaching the ear wax. Take out the cotton ball after some time in order to drain out the extra oil from the ear. Oil helps to soften the impacted ear wax while facilitating the removal of ear wax.

4. Vinegar and Rubbing Alcohol Solution

Mix equal parts of white vinegar and rubbing alcohol in a bowl or mug. Pour few drops into the ear clogged with ear wax. This solution greatly helps in getting rid of the ear wax, which can be irritating sometimes.

5. Olive Oil

One of the best ways to remove the ear wax is olive oil as it softens the ear wax, thus making it easier to come out from the ear. Put two-three drops of olive oil into the ear, affected by excessive blockage, during bedtime. Repeat it continuously for 3-4 days. Ear wax removal through olive oil is an effective way as it softens the ear wax, thereby making it easier to remove.

6. Warm Water

Pour little warm water in the affected ear. Leave it for a few seconds. Then, drain it out.

Note: Use only clean water.

Courtesy of Home Remedy Shop

Amazing Steam Facial For Pimples And Oily Skin

Amazing Steam Facial For Pimples And Oily Skin

DIY-Steam-Facial-for-Pimples-Oily-Skin

Our skin goes through tough stages of irritation, especially during summer. The heat and pollution during the long summer days leave our skin greasy and tired, isn’t it? Would you like to pamper your skin in summers without spending long hours at the salon? Do not forget the hefty amounts we have to shell out! Today we decided to bring to you an amazing DIY to treat pimples and oily skin in an easy way. Sounds intriguing? Then, you should give it a try as this heals your skin without causing irritation. This DIY will leave your skin refreshed with its steam technique.

This is a natural, homemade steam facial, which is super easy to do at the comfort of your home. All you have to remember is not to overdo it as it can damage your skin. You can pamper your skin once a week with this treatment. If you have severe acne and pimples, you can try it twice a week.

Products Required:

Here is the list of products that you need to make the natural steam facial:

  • Turmeric powder
  • Cinnamon pieces
  • Green tea
  • Water

DIY Steam Facial For Pimples And Oily Skin:

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Read on to know the steps to make the steam facial that is said to prevent pimples and oily skin:

Step 1:

Start by thoroughly cleansing your skin with your favorite cleanser to remove the traces of makeup or dirt. Once it is thoroughly cleansed, pat dry your skin. Then, take at least ½ to 1 liter of plain water and transfer it to a large hot pan. Boil the water till it is hot.

Step 2:

Then, add about a teaspoon of turmeric, 3 to 4 pieces of cinnamon powder and a tablespoon of green tea to the boiling water. Now, turn off the flame.

  • Green tea has multiple skin benefits. Its main property is that it helps in achieving soft, clear and glowing skin. It reduces sun damage and inflammation. It contains large portions of polyphenols, which slows down the signs of aging, helping you to maintain beautiful and healthy skin.
  • Turmeric powder contains large portions of natural sulphur which acts as an antibiotic against skin infections. What can be better to heal your pimples than a strong natural antibiotic?
  • Cinnamon is a great natural skin exfoliant. It works as an antiseptic, astringent, antifungal and anti-viral aid. It cleanses deeply by exfoliating the skin. It also stimulates your skin pores, so that the ingredients in the mixture reach deeper into the skin, and work effectively.

Step 3:

After turning off the flame, take a clean spoon and mix all the ingredients so that we can activate the natural herbs and spices. The hot water will turn bright yellow in color because of the turmeric powder, but you needn’t worry! The color indicates the proper working of the active herbs.

Step 4:

Now take a thick towel and place it over your head, as we don’t want the steam to escape. Please check the temperature of the water. Remember that the water shouldn’t be extremely hot as it might burn and damage your skin. Start steaming your skin.

If you have sensitive skin, I would recommend you to take the steam for about 8 to 10 minutes. But, if you have combination to oily skin, you can take the steam for a good 20 minutes. Close your eyes, relax and take the steam to get the maximum benefits.

If you find the heat uncomfortable, you can easily take breaks between steaming to relax. Once you are done, pat dry your skin. Follow it up by applying your favorite toner and moisturizer to finish the steam facial.

Try this simple, yet effective steam facial to treat pimples and fight oiliness!

Courtesy of Style Craze

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